31st January

Well, its the last day of Jan and Ive been working closely with my web designer today to hopefully get the WJO website updated. 

I have just got in after a hard training session tonight; striking drills followed by throws, grappling and ground work. Its all good to learn and practice but vey physically demanding. Jado Kuin Do has so much depth to it, im so happy i decided to dedicated my life to perfecting the beautiful art-form of Jado Kuin Do. 

Jake Ogden