Thursday's agenda

Hi folks

The gradings for this weekend are getting closer and I have lots to do. I’m just about to have a meeting with one of my senior instructors.  Following my meeting I will embark upon my daily 2 hour training session, followed by a brief sauna. I will then be working on syllabus development until 1400hrs, and from there I will make my way to Coventry (Alan Higgs leisure centre) to teach my midlands class and prepare them all for this weekend. After that I will do a further hour of training and then home to bed.

 I will sleep well tonight!

Uss Jake Ogden