Thought of the Week

The sunday evening feeling:
Thought of the week:
Do you get that feeling on a Sunday evening that you are not looking forward to work the next day? Try to tip the scales the other way; instead of thinking "Ive got to go to work", try thinking and then saying "I get to go to work!" and feel privileged to go. A possitive mind set is everything. Tip the scales in your mind and youll feel much better for it.

Master Jake Ogden 

A Great Week

This week has been really productive. I have been busy comprising the Jake Ogden P.A.T. training systems. P.A.T. is the acronym for Personal Achievement Training, which provides a complete package for personal clients. PAT comprises of Martial Arts Coaching (Jado Kuin Do), Physical Health & Fitness, Motivational Coaching, Diet suggestions and  Life Style Analysis. PAT is all about working smart; with this system my clients can very quickly attain their goals. I’m really excited about this, as there is so much variation that people can choose from. I teach all about personal awareness, de-escalation skills and personal safety too if that’s what people are looking for within their package. 

Follow this blog as i will be updating this on a regular basis to give an insight of who i am, what i do and how i do it. 

Bye for now! 

Jake Ogden